~ Gold Framing~
A Meditation to leave/send old memories where they belong :))
This is a very effective way to release those traumatic memories from your mind. Another beautiful thing about this meditation is that you don't have to share with others, you can do this in the privacy of your own home without having to share it with someone else.
I did not create the meditation but it was my idea to add the pictures and music and create this lil video...stormi*
The human brain although a very complex organ, uses a color system to file our memories, simply- our good memories are remembered in gold, whereas our bad memories or burdens in black. If I suggested you thought of a good memory from say the age of five -firstly , this may take a few seconds because you have to
ponder and think, whereas a bad memory that is " always" there, is set off by smells, names colors and others around us, pulling up emotions attached to our past and reliving the bad memory over and over impairing our whole life, causing unrest, until, if we are lucky that is, we can find something to subdue these miseries. In a way we are clearing up on our own brains mistakes, clearing out the cupboards.
This following exercise can be used to file these old memories once and for all, and further be used for any unhappy memory we carry.
at AncientHealings I appreciate your feedback and accept love donations that make it possible for me to continue with my healing work full time.
If Anyone needs assistance or would like to make a Love donation it will be much appreciated and accepted with all my heart -
I will accept your love offering at ancienthealings.net, also you can contact me with other needs for your Mind Body or Spirit...we are one , namaste,
Carol (stormi)
also if you would like more information about the Young Living Essential Oils I would be happy to share. I don't know what I would have done these past years without the amazing healing I have experienced and witnessed from using these in conjunction with the other healing techniques I have learned and shared with all of you.
I have especially had some great results when I teach children and teenagers how to do this. Who knows what is on their little minds sometimes and what a gift for them to have ! This helps them process emotions and feelings they don't understand or know what to do with .
A Meditation to leave/send old memories where they belong :))
This is a very effective way to release those traumatic memories from your mind. Another beautiful thing about this meditation is that you don't have to share with others, you can do this in the privacy of your own home without having to share it with someone else.
I did not create the meditation but it was my idea to add the pictures and music and create this lil video...stormi*
The human brain although a very complex organ, uses a color system to file our memories, simply- our good memories are remembered in gold, whereas our bad memories or burdens in black. If I suggested you thought of a good memory from say the age of five -firstly , this may take a few seconds because you have to
ponder and think, whereas a bad memory that is " always" there, is set off by smells, names colors and others around us, pulling up emotions attached to our past and reliving the bad memory over and over impairing our whole life, causing unrest, until, if we are lucky that is, we can find something to subdue these miseries. In a way we are clearing up on our own brains mistakes, clearing out the cupboards.
This following exercise can be used to file these old memories once and for all, and further be used for any unhappy memory we carry.
at AncientHealings I appreciate your feedback and accept love donations that make it possible for me to continue with my healing work full time.
If Anyone needs assistance or would like to make a Love donation it will be much appreciated and accepted with all my heart -
I will accept your love offering at ancienthealings.net, also you can contact me with other needs for your Mind Body or Spirit...we are one , namaste,
Carol (stormi)
also if you would like more information about the Young Living Essential Oils I would be happy to share. I don't know what I would have done these past years without the amazing healing I have experienced and witnessed from using these in conjunction with the other healing techniques I have learned and shared with all of you.
I have especially had some great results when I teach children and teenagers how to do this. Who knows what is on their little minds sometimes and what a gift for them to have ! This helps them process emotions and feelings they don't understand or know what to do with .
